Empower Counseling and Coaching PLLC

I believe in empowering people to take charge of their own present and future lives. Generally, when you seek therapy, you're overwhelmed and ready to change. I believe you have it within yourself to make sense of your life, focus on creating the life you desire, and feel in control. I use strength and solution-based psychotherapy, which provokes change in a short period of time. I am nonjudgmental, compassionate, and have a sense of humor. Regardless of the weight of therapy, we will also laugh! While I have worked with a wide diversity of people in therapy, I specialize in women, so whatever stage of life you're in, we can bring perspective, energy, and joy back into your life. We'll work on strengthening your sense of self, exploring your goals, taking steps to feel better and move forward, and living a balanced, powerful life.